Having a teenager in the house has reminded me of those difficult years spent trying to avoid those ill timed breakouts and spending way too much time coming up with creative ways to cover them up.
Is your teenager living on junk food?
Is your child living on coffee drinks with sugar and whipped cream, pizza and burgers? Are they skipping meals, making the wrong choices, binging on junk food? Do they claim that they are full when presented with a healthy meal? Do they bring back their healthy lunches uneaten? If any of this sounds familiar then you probably have a teen or preteen in the house.